Planters Peanut, Jar, Net Content: 16 oz, Nutritional Information: 170 Calories, 14 g Total Fat, 2 g Saturated Fat, 80 mg Sodium, 5 g Total Carbohydrate, Dietary Fiber, 1 g Sugar, 7 g Protein, 2% Calcium, 8% Iron, Ingredients: Corn Syrup Solids, Cornstarch, Maltodextrin, Peanuts, Sea Salt50% less sodium than planters regular dry-roasted peanutsOven roastedContains no cholesterolContains 95 mg sodium per serving, compared to 190 mg in planters regular dry roasted peanuts